Who doesn’t love the multitude of flavors that fresh herbs add to a meal. I’m so lucky to live in a climate where I can grow a variety of herbs year round. I try to use them whenever I get the opportunity. Not only are they incredibly tasty but many herbs also offer great health benefits. Parsley for example relaxes muscles and aids in digestion, rosemary boosts brainpower, oregano fights inflammation and thyme and sage are full of antioxidants.
Sometimes the thing that prevents us from using these wonderful herbs is our lack of knowledge of which herbs go with which foods. I’ve created a printable quick reference chart for you to keep in your cookbook or stick on the inside of your cupboard. This chart helps to layout what herbs goes best with the various meats, salads, soups, etc.
To download and print off your own herb chart, click here.