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Everyday Creative Adventures

healthy

No Bake Energy Balls

No Bake Energy Balls – Who doesn’t enjoy a sweet, chocolatey treat from time to time.  I know there are moments when I just have to have something sweet, especially after a meal or for a mid-afternoon pick me up.  A couple of years back, my girlfriend gave me this recipe and she got it from […]

Zucchini Quinoa Patties with Lemon Oregano Yogurt Sauce

Recently on the local news,  the city of Vancouver, BC announced that they will be officially commencing with Meatless Mondays, encouraging residents to forego meat for one day a week for the sake of the planet and their health. As with everything that’s considered “change” there’s been a bit of controversy around it.  Michael and […]

All about sprouts

For the past couple of years I’ve been trying to make healthier food choices for myself and my family. I’ve learned a lot over that time and continue to pick up little tidbits here and there.  Years ago I dated a guy who was a vegetarian and he loved sprouts. Since he always had them […]